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Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food

Why Did I Just Eat That?: How to Let Go of Emotional Eating and Heal Your Relationship with Food - Paperback

by Lisa D. Ellis
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Availability:In StockContributor:Lisa D. EllisPublish date:2024-01-09Pages:226
Language:EnglishPublisher:Morgan James PublishingISBN-13:9781636982090ISBN-10:1636982093UPC:9781636982090Book Category:Health & Fitness, PsychologyBook Subcategory:Diet & Nutrition, Emotions, PsychopathologyBook Topic:Weight Loss, Eating DisordersSize:9.00 x 6.00 x 0.52 inchesWeight:0.7408Product ID:SCFDW4N4SF
Why Did I Just Eat That? is a comprehensive guide for those who want to end the yo-yo dieting cycle, reaching beyond the restrictions of traditional dieting to help individuals heal their relationships with food and with their body.
Language:EnglishPublisher:Morgan James PublishingISBN-13:9781636982090ISBN-10:1636982093UPC:9781636982090Book Category:Health & Fitness, PsychologyBook Subcategory:Diet & Nutrition, Emotions, PsychopathologyBook Topic:Weight Loss, Eating DisordersSize:9.00 x 6.00 x 0.52 inchesWeight:0.7408Product ID:SCFDW4N4SF
Publisher: Morgan James Publishing

Contributor(s)

Lisa D. Ellis

Author

Lisa D. Ellis

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