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Description
A gorgeously illustrated, warm and practical book of tips and wisdom to guide you through tough times.
This is a self-care manual for the days when you feel alone--the days when you worry that you're too weird or broken or unfixable to be normal. With compassion, humor, and honesty, Jill offers signposts to help you find the path back to yourself.
Whether you're having a bad day, or a run of bad days that seems never-ending, When You're Not OK is an emotional first-aid kit for your body, mind, and soul, written by someone who's been there too.
About the Author
Stark, Jill: -
Jill Stark is an award-winning journalist and author with a career spanning two decades in both the UK and Australian media. She spent ten years on staff at The Age covering health and social affairs as a senior writer and columnist, and now works as a freelance journalist, media consultant, and speech writer. Her first book, High Sobriety, was longlisted for the Walkley Book Award and shortlisted in the Kibble Literary Awards.
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