When You Think You're Not Enough: The Four Life-Changing Steps to Loving Yourself (Gift for Women, Motivational Book, and Fans of Never Good Enough or - Paperback

Who Better to Love You Than You?

It's time to stop feeling like we're not enough. We're either too fat or too thin. We're not good enough, pretty enough, popular enough, powerful enough, bold enough, brave enough, interesting enough... The solution? More self-love.

A Four-Step Plan to Reclaim Yourself

Know yourself. Bestselling author and psychotherapist, Daphne Rose Kingma, offers a four-step plan to reclaim and love ourselves. Complete with stories and examples to drown out the inner critic, When You Think You're Not Enough sets out to remind us that we're more than enough.

This practical guide combines therapeutic insights with actionable steps to help you build genuine self-compassion. Daphne draws on her extensive experience as a psychotherapist and frequent guest on Oprah to deliver a transformative approach to self-acceptance.

Learn to Be Nice to Yourself

Be nice to yourself. If we're being honest, we don't take ourselves much into consideration. Acceptance, appreciation, respect, compassion... we reserve these virtues for others. Daphne reminds us that we need these to feel good too. It is only after we foster these in ourselves that we can apply it to a greater purpose.

What You'll Discover Inside

Inside, she'll encourage you to love who you are, and look at and let go of:

• Self-deprecating behaviors and beliefs
• Old patterns and pressures
• Imaginary ideals and standards

Each chapter provides practical exercises and real-life examples that help you identify negative self-talk and replace it with authentic self-appreciation. This paperback edition makes an thoughtful gift for women seeking personal transformation.