What to Eat When You're Pregnant: A Week-By-Week Guide to Support Your Health and Your Baby's Development - Paperback
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What to Eat When You're Pregnant: A Week-By-Week Guide to Support Your Health and Your Baby's Development
This comprehensive guide focuses on what to eat during pregnancy rather than restrictive food lists. Written by research neuroscientist Dr. Nicole M. Avena from Mount Sinai School of Medicine, this book translates current research into practical meal planning for expectant and nursing mothers.
Evidence-Based Approach to Pregnancy Nutrition...Dr. Nicole M. Avena holds a PhD in neuroscience and psychology from Princeton University and completed postdoctoral work in molecular biology at The Rockefeller University. As a mother herself and expert in nutrition and diet science, she combines academic research with practical parenting experience. Her work has been featured in Shape, Men's Health, Glamour, Women's Health, and Prevention. She...
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