What Are You Eating? Food Journal for Eating Healthy - Paperback
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Languages:EnglishPublisher:@Journals NotebooksISBN-13:9781541910058ISBN-10:1541910052UPC:9781541910058Book Category:Health & Fitness, Self-Help, Social ScienceBook Subcategory:Diet & Nutrition, Eating Disorders & Body Image, Disease & Health IssuesSize:9.00 x 6.00 x 0.46 inchesWeight:0.3Product ID:SC0K386CJB
Healthy eating isn't a myth. Even if you are surrounded with so many 3-minute meals out of boxes, you can still be determined to eat healthy by keeping a journal. A journal awakens your consciousness and helps you identify opportunities as they come. Keeping a food journal will also help you break down your food's nutritional values to determine if you're overeating or undereating.
Languages:EnglishPublisher:@Journals NotebooksISBN-13:9781541910058ISBN-10:1541910052UPC:9781541910058Book Category:Health & Fitness, Self-Help, Social ScienceBook Subcategory:Diet & Nutrition, Eating Disorders & Body Image, Disease & Health IssuesSize:9.00 x 6.00 x 0.46 inchesWeight:0.3Product ID:SC0K386CJB
Publisher: @Journals Notebooks
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