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Wellness Warrior Style: A Simple, Peer-Supported Guide to Help First Responders and Veterans Heal

Wellness Warrior Style: A Simple, Peer-Supported Guide to Help First Responders and Veterans Heal - Paperback

by Kim Colegrove
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Availability:In StockContributor:Kim Colegrove, Becca Anderson (Foreword by)Publish date:2024-02-13Pages:198
Language:EnglishPublisher:MangoISBN-13:9781684813261ISBN-10:1684813263UPC:9781684813261Book Category:Self-Help, Biography & Autobiography, PsychologyBook Subcategory:Post-Traumatic Stress Disorder (PTSD), Law Enforcement, PsychopathologyBook Topic:Post-Traumatic Stress Disorder (PTSD)Size:8.50 x 5.50 x 0.50 inchesWeight:0.4806Product ID:SCKFS2AXJQ
As you read, you'll have the opportunity to:

  • Understand the reasons you feel the way you do
  • Hear from others who have felt the same way
  • Face your true feelings and offer yourself compassion
  • Learn how to accept help
  • Decide how you would like your circumstances to improve
  • Discover tools, skills, and processes to initiate positive change
  • Design a path forward and start moving in that direction

The book also addresses and supports:
  • Spouses, partners, family members, and retirees

AUDIENCE
  • First responders, active military, veterans, and others in public safety and helping professions (active and retired)

  • Spouses, partners, and family members of the above



Language:EnglishPublisher:MangoISBN-13:9781684813261ISBN-10:1684813263UPC:9781684813261Book Category:Self-Help, Biography & Autobiography, PsychologyBook Subcategory:Post-Traumatic Stress Disorder (PTSD), Law Enforcement, PsychopathologyBook Topic:Post-Traumatic Stress Disorder (PTSD)Size:8.50 x 5.50 x 0.50 inchesWeight:0.4806Product ID:SCKFS2AXJQ
Publisher: Mango

Contributor(s)

Kim Colegrove, Becca Anderson (Foreword by)

Author

Kim Colegrove

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