Surprise Castle
/Books/Health & Fitness/Fitness & Exercise/Yoga
Wellness Mind-Body Activities

Wellness Mind-Body Activities - Paperback

by Howard D. Blazek
$10.99
$11.95
-8%
Quantity
01

Pay over time for orders over $35.00 with

Availability:In StockContributor:Howard D. BlazekPublish date:2024-09-13Pages:156
Language:EnglishPublisher:Inks and Bindings, LLCISBN-13:9798886152258UPC:9798886152258Book Category:Medical, Health & FitnessBook Subcategory:Holistic Medicine, YogaSize:10.00 x 7.00 x 0.33 inchesWeight:0.6195Product ID:SCY7JYWP0Q
Who are you? Why are you here? What do you want? Self-knowledge is key to wellness. This is a collection of tips and techniques with the goal of "no trouble in the mind and no pain in the body." It describes the energy body and ways to receive, circulate, and balance energy. It includes breathing techniques, meditation mantras, positive affirmations, EFT tapping, hand exercises, yoga routines, and yoga-related activities. Use the activities which interest and resonate with you.












Language:EnglishPublisher:Inks and Bindings, LLCISBN-13:9798886152258UPC:9798886152258Book Category:Medical, Health & FitnessBook Subcategory:Holistic Medicine, YogaSize:10.00 x 7.00 x 0.33 inchesWeight:0.6195Product ID:SCY7JYWP0Q
Publisher: Inks and Bindings, LLC

Contributor(s)

Howard D. Blazek

Author

Howard D. Blazek

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

Recently Viewed

View All