Welcoming Food, Book 1: Energetics of Food and Healing: Diet as Medicine for Home Cooks and Other Healers - Paperback

Sterman, Andrew: - Andrew Sterman's dietary work integrates Chinese medicine with modern cooking. He teaches cooking for health in classes and private sessions throughout North America, Europe and Australia, and his articles and online Food Chats have introduced classical food energetics to a widening circle of health professionals and food lovers. As a musician and composer heard on film scores, recordings, live theater and concert stages around the world, Andrew has had unique opportunities to learn from chefs and family cooks of many cultures. This integration of traditional food wisdom collected from decades of traveling along with three decades of careful study of Chinese medicine informs his special way of incorporating food and healing into daily cooking routines. Andrew lives in Manhattan with his wife, acupuncturist and author Ann Cecil-Sterman, and their two children.