Weight Watchers Weight Loss That Lasts: Break Through the 10 Big Diet Myths - Paperback
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Availability:In StockContributor:James M. Rippe, Weight WatchersSeries:Weight Watchers (Wiley Publishing)Publish date:2005-11-01Pages:256
Language:EnglishPublisher:Trade Paper PressISBN-13:9780471736295ISBN-10:471736295UPC:9780471736295Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Weight LossSize:9.00 x 6.00 x 0.70 inchesWeight:0.7011Product ID:SC82B4EW9T
Weight Watchers Weight Loss That Lasts: Break Through the 10 Big Diet Myths
Break through the 10 big diet myths!
In this book, renowned expert Dr. James Rippe and Weight Watchers give you the scientific knowledge you need to break through the myths, get off the dieting roller coaster, and shed those pounds for keeps.
Believers Beware!
MYTH #1 You can't lose weight and keep it off
MYTH #2 A few extra pounds don't matter
MYTH #3 Willpower is the key to successful weight...
Series: Weight Watchers (Wiley Publishing)
Language:EnglishPublisher:Trade Paper PressISBN-13:9780471736295ISBN-10:471736295UPC:9780471736295Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Weight LossSize:9.00 x 6.00 x 0.70 inchesWeight:0.7011Product ID:SC82B4EW9T
JAMES M. RIPPE, M.D., is Associate Professor of Medicine at the Tufts University School of Medicine in Boston. He is the founder and Director of the Rippe Lifestyle Institute in Shrewsbury, Massachusetts, one of the largest nutrition, exercise, and lifestyle medicine research organizations in the United States.
KAREN MILLER-KOVACH is Chief Scientific Officer of Weight Watchers International, Inc....
Publisher: Trade Paper Press
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