Weight Training for Old Guys: A Practical Guide for the Over-Fifty Crowd (And Good Advice for the Rest of Us!) - Paperback
by Timothy Caso
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Language:EnglishPublisher:Booklocker.comISBN-13:9781634917940ISBN-10:1634917944UPC:9781634917940Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Men's Health, Bodybuilding & WeightliftingSize:11.00 x 8.50 x 0.12 inchesWeight:0.3594Product ID:SCR0939TZM
Weight Training for Old Guys: A Practical Guide for the Over-Fifty Crowd (And Good Advice for the Rest of Us!)
Weight Training for Old Guys takes you on a comprehensive, light-hearted fitness journey and incorporates both traditional and little-known Olympic Weight Lifting training methods that guarantee that no bully will ever kick sand in your face again
Written in layman's terms, Weight Training for Old Guys is a comprehensive how-to guide that enlightens and entertains the reader. It reveals trade...
Language:EnglishPublisher:Booklocker.comISBN-13:9781634917940ISBN-10:1634917944UPC:9781634917940Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Men's Health, Bodybuilding & WeightliftingSize:11.00 x 8.50 x 0.12 inchesWeight:0.3594Product ID:SCR0939TZM
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