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Weight Lifting Log Book: Workout Log Book & Training Journal for Weight Loss, Lifting, WOD for Men & Women to Track Goals & Muscle Gain

Weight Lifting Log Book: Workout Log Book & Training Journal for Weight Loss, Lifting, WOD for Men & Women to Track Goals & Muscle Gain - Paperback

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Availability:In StockContributor:Jack WittigPublish date:2023-01-03Pages:100
Language:EnglishPublisher:NielsenISBN-13:9781803852249ISBN-10:1803852240UPC:9781803852249Book Category:Health & FitnessBook Subcategory:Exercise, Women's HealthBook Topic:Strength Training, StretchingSize:9.00 x 6.00 x 0.21 inchesWeight:0.3197Product ID:SCR07QCVS2

Weight Lifting Log Book: Workout Log Book & Training Journal for Weight Loss, Lifting, WOD for Men & Women to Track Goals & Muscle Gain

Our logbook helps you record your daily exercises and keep track of important data so that you can stay motivated and disciplined, handy log to analyze your progress and gains. It also has pages for goals, from fitness and health goals to sleep, and can easily be tossed into a gym bag.


Book features:

Detail-oriented, organized, and accurate;

✔ ​​Double-sided;

Perfect for recording your...


Language:EnglishPublisher:NielsenISBN-13:9781803852249ISBN-10:1803852240UPC:9781803852249Book Category:Health & FitnessBook Subcategory:Exercise, Women's HealthBook Topic:Strength Training, StretchingSize:9.00 x 6.00 x 0.21 inchesWeight:0.3197Product ID:SCR07QCVS2
Publisher: Nielsen

Contributor(s)

Jack Wittig

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