Weapons of Fitness: The Women's Ultimate Guide to Fitness, Self-Defense, and Empowerment - Paperback
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Language:EnglishPublisher:Avery Publishing GroupISBN-13:9781583335697ISBN-10:1583335692UPC:9781583335697Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Martial Arts, Exercise, Women's HealthSize:9.10 x 7.40 x 0.50 inchesWeight:1.0009Product ID:SCHM60TK07
Weapons of Fitness: The Women's Ultimate Guide to Fitness, Self-Defense, and Empowerment
A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life.
After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear--until she took action to train with experts in self-defense from around the world. Seeking a...
After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear--until she took action to train with experts in self-defense from around the world. Seeking a...
Language:EnglishPublisher:Avery Publishing GroupISBN-13:9781583335697ISBN-10:1583335692UPC:9781583335697Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Martial Arts, Exercise, Women's HealthSize:9.10 x 7.40 x 0.50 inchesWeight:1.0009Product ID:SCHM60TK07
A former professional ballerina, Avital Zeisler is a certified ACE (American Council of Exercise) personal fitness trainer, a personal and corporate safety consultant, and a motivational speaker. She lives in New York City.
Publisher: Avery Publishing Group
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