We Got You, Mama: The No-Nonsense, Expert-Packed Guide to Going From Surviving to Thriving - Paperback

Church, Carly: - Carly Church is a mother of three, an actor, a health and wellness coach, and the founder of We Got You Mama, a platform dedicated to supporting mothers in every age and stage of motherhood. After spending 25 years in the entertainment industry, including global campaigns for major brands and appearances across national media, Carly shifted her focus to maternal health advocacy when her own postpartum experiences exposed how under-supported modern motherhood truly is. Her work sits at the intersection of lived experience and systemic literacy. She doesn't simplify motherhood; she contextualizes it. From pelvic floor recovery and postpartum mental health to financial infrastructure and neurodivergent parenting, Carly believes education and clarity are among the most powerful forms of care we can offer women. At 42, after buying and operating a maternal fitness business, navigating burnout, postpartum anxiety, an adult ADHD diagnosis, and now moving through perimenopause in real-time, Carly understands what it means to rebuild an identity more than once. Carly is known for blending research with real life, humor with hard truths, and vulnerability with strength. Her mission is simple: to rebuild the village intentionally and intelligently. Raised in Seattle, she eagerly traded the city's grey skies for the Los Angeles sun and has spent over half her life there. She feels most at peace near the ocean, never turns down salted caramel, and still enjoys peanut butter and pickle sandwiches. An enthusiast of both snow and water skiing, she enjoys visiting her parents in Eden, Utah, to indulge in these passions. Her fourth "baby" is Toby, a fiercely loyal, four-year-old Maltipoo rescue. Their bond is strong, reciprocal, and only slightly codependent; he seems to share her very nervous system. A true animal lover, she also fosters pups, offering them a healing space before they find their forever homes, believing every creature deserves a supportive community. Above all, Carly believes in supporting motherhood, not just surviving it. She is building the village she once needed, understanding that when mothers are resourced rather than depleted, families stabilize, children thrive, and generations shift.