Warburton's Winning System: Tapping and Other Transformational Mental Training Tools for Athletes - Paperback

Warburton's Winning System gives you powerful techniques to quickly and effortlessly focus your mind and control your emotions so you can consistently perform at your best under the pressure of competition. In contrast to what you may have learned through traditional sport psychology, you don't have to figure out what is wrong with you and why. Instead, you can take advantage of the latest in brain science and energy psychology by applying this comprehensive and innovative set of training tools for mental and emotional self-management.