Wall Pilates Workouts for Women: 10-Minute Fat-Burning Routines for Core Strength, Stability, and Weight Loss-Includes 28-Day Transformation Challenge - Paperback
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Availability:In StockContributor:Claudia LynneSeries:Mindful Movement for Holistic FitnessPublish date:9/25/2024Pages:174
Language:EnglishPublisher:Rmc PublishersISBN-13:9781998432523ISBN-10:1998432521UPC:9781998432523Book Category:Health & FitnessBook Subcategory:ExerciseBook Topic:Pilates, Strength TrainingSize:10.00 x 8.00 x 0.37 inchesWeight:0.7915Product ID:SCN108XR2V
Wall Pilates Workouts for Women: 10-Minute Fat-Burning Routines for Core Strength, Stability, and Weight Loss-Includes 28-Day Transformation Challenge
Transform your body in just 10 minutes a day with this ultimate 28-day illustrated Wall Pilates Program!
Discover the power of Wall Pilates for core strength, weight loss, and full-body toning-all from the comfort of your home.
What This Book Offers:
A Beautifully designed 4-week program: Authentic advice and a practical collection of low-impact wall Pilates movements designed to rejuvenate your...
Language:EnglishPublisher:Rmc PublishersISBN-13:9781998432523ISBN-10:1998432521UPC:9781998432523Book Category:Health & FitnessBook Subcategory:ExerciseBook Topic:Pilates, Strength TrainingSize:10.00 x 8.00 x 0.37 inchesWeight:0.7915Product ID:SCN108XR2V
Lynne, Claudia: - Claudia Lynne, a renowned health and wellness advocate and passionate fitness coach, leads a dedicated team of experts. This team, which includes a certified functional nutritionist, public health scientist, registered nurse, certified wellness coach, and accredited personal trainer, supports Claudia's holistic fitness approach. With over 30 years of experience transforming...
Publisher: Rmc Publishers
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