Walking the Way of the Heart: Lessons on Finding Joy - Paperback

It can feel soul crushing to have to get out of bed and face the same routine day after day -the same uninspiring thing. Every. Single. Day. You may find yourself burnt out, anxious, restless, and disillusioned by this life for which you once had aspired greatness and excitement. And yet, from the outside, your life may seem ideal. You have a good job, a loving family, and all the basic needs one could want. So, what's the problem?

Disconnection. We are so often detached from our core selves that we are unable to tell why we feel uncomfortable, sick, and dissatisfied with our lives. All we know is that something is off, something is wrong.

Walking the Way of the Heart is a tool to help you reconnect with your true self. Underneath all of the conditioning and expectation and comparison-living you've been contending with is what your heart truly wants. The lessons and techniques within the pages of this book will help you go inside yourself and see the world through your heart's perspective. Once you can mindfully walk the heart's way, you will see the world differently. You may decide to make drastic changes in your life, but you may also realize that the life you have built is so much richer and more beautiful than you ever imagined. Either way, you will have uncovered the most important key in your life: your own amazing self.

The book aims to help you:

- Understand self-regulation to access intuitive knowing and compassion
- Embrace self-love so you can see, feel, and be love for others
- Learn ways to connect to the Divine through simple, mindful practices
- Access joy in your life by walking the way of the heart
- Realize that you have the power within to change your present and future reality
- See the connection to all living beings
- Hear the call to action to fulfill your soul's mission for the greater good of all

The time to be authentically you is now. Doing so is crucial to humanity's collective survival. In fact, this is how we do more than survive; this is how we thrive.