Walk with Weight: The Definitive Guide to Rucking - Hardcover
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Walk with Weight: The Definitive Guide to Rucking
"Michael Easter's genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better."--Dr. Peter Attia, author of Outlive
From the New York Times bestselling author of The Comfort Crisis comes the definitive guide to the fast-growing sport of rucking--or walking with weight--as a daily practice that can change body and mind...
Michael Easter is the New York Times bestselling author of The Comfort Crisis and Scarcity Brain. He writes the Two Percent with Michael Easter newsletter, Substack's #1 newsletter in the health and wellness category, and his writing has appeared in Men's Health, where he's a Contributing Editor; Outside; Men's Journal; Cosmopolitan; Vice; Esquire; Scientific American; and...
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