Waking Up and Growing Up: Spiritual Cross-Training for an Evolving World - Paperback
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Availability:In StockContributor:Diane Musho Hamilton, Gabriel Kaigen WilsonPublish date:2025-06-03Pages:200
Language:EnglishPublisher:ShambhalaISBN-13:9781645473114ISBN-10:1645473112UPC:9781645473114Book Category:Religion, Self-Help, Body, Mind & SpiritBook Subcategory:Buddhism, Communication & Social Skills, Mindfulness & MeditationBook Topic:Zen (see also PhilosophySize:8.41 x 5.61 x 0.38 inchesWeight:0.5798Product ID:SCKZXG20CF
Waking Up and Growing Up: Spiritual Cross-Training for an Evolving World
A fresh, nuanced view of Zen integrates relational and emotional skill-building with traditional practices in a spiritual "cross-training" approach suited for the unique demands of modern life. This compelling and innovative view of Zen practice gives people in their 20s and 30s a contemporary approach to spiritual development that is meaningful and actionable within the complexities of modern...
Language:EnglishPublisher:ShambhalaISBN-13:9781645473114ISBN-10:1645473112UPC:9781645473114Book Category:Religion, Self-Help, Body, Mind & SpiritBook Subcategory:Buddhism, Communication & Social Skills, Mindfulness & MeditationBook Topic:Zen (see also PhilosophySize:8.41 x 5.61 x 0.38 inchesWeight:0.5798Product ID:SCKZXG20CF
DIANE MUSHO HAMILTON is an award-winning professional mediator, author, and teacher of Zen meditation. She is the cofounder of Two Arrows Zen and founder of Real LIFE programs in Utah. She is the author of Everything Is Workable, The Zen of You and Me, and Compassionate Conversations. GABRIEL KAIGEN WILSON is a conflict mediator and team coach, trainer for the Real LIFE programs, and senior...
Publisher: Shambhala
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