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Vegan Cookbook: Tasty Recipes to Boost Your Energy and Nourishing Your Body

Vegan Cookbook: Tasty Recipes to Boost Your Energy and Nourishing Your Body - Paperback

by Poline Dalbert
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Availability:In StockContributor:Poline DalbertPublish date:2021-08-24Pages:112
Language:EnglishPublisher:Poline DalbertISBN-13:9781802909456ISBN-10:1802909451UPC:9781802909456Book Category:Cooking, Health & FitnessBook Subcategory:Vegan, Vegetarian, Diet & NutritionBook Topic:Weight LossSize:9.00 x 6.00 x 0.23 inchesWeight:0.3505Product ID:SCQ2T213MW

Veganism is a type of diet that can be adapted for any age and gender.


Research has shown that going on a vegan diet can help lower cholesterol levels. It also helps the dieter avoid certain types of diseases such as type 2 diabetes, heart disease, hypertension and certain types of cancer.


As always, you'll want to start out gradually by taking it step by step.


Most diets fail when the person tries to do too much and expect too much too soon. The best way to get on the diet is to take baby steps to help the dieter adapt to this new lifestyle in the long run.


Language:EnglishPublisher:Poline DalbertISBN-13:9781802909456ISBN-10:1802909451UPC:9781802909456Book Category:Cooking, Health & FitnessBook Subcategory:Vegan, Vegetarian, Diet & NutritionBook Topic:Weight LossSize:9.00 x 6.00 x 0.23 inchesWeight:0.3505Product ID:SCQ2T213MW
Publisher: Poline Dalbert

Contributor(s)

Poline Dalbert

Author

Poline Dalbert

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