Vagus Nerve: Freedom From Anxiety, Trauma and Depression Through Polyvagal Theory (Access the Power of Vagus Nerve Stimulation With - Paperback
by Brian Lopez
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Language:EnglishPublisher:Tomas EdwardsISBN-13:9781990373459ISBN-10:1990373453UPC:9781990373459Book Category:Self-Help, Health & Fitness, MedicalBook Subcategory:Safety & Security, Diseases & Conditions, Audiology & Speech PathologyBook Topic:Personal Safety & Self-Defense, Nervous System (Incl. Brain)Size:8.00 x 5.00 x 0.44 inchesWeight:0.4608Product ID:SCMZPSMT8W
Vagus Nerve: Freedom From Anxiety, Trauma and Depression Through Polyvagal Theory (Access the Power of Vagus Nerve Stimulation With
Through a series of easy self-help exercises, the book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury and trauma. Useful for psychotherapists, doctors, bodyworkers, and caregivers, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how we can optimize autonomic...
Language:EnglishPublisher:Tomas EdwardsISBN-13:9781990373459ISBN-10:1990373453UPC:9781990373459Book Category:Self-Help, Health & Fitness, MedicalBook Subcategory:Safety & Security, Diseases & Conditions, Audiology & Speech PathologyBook Topic:Personal Safety & Self-Defense, Nervous System (Incl. Brain)Size:8.00 x 5.00 x 0.44 inchesWeight:0.4608Product ID:SCMZPSMT8W
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