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User's Guide to Nutritional Supplements

User's Guide to Nutritional Supplements - Paperback

by Jack Challem
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Availability:In StockContributor:Jack ChallemSeries:User's GuidesPublish date:2003-01-01Pages:336
Language:EnglishPublisher:Basic Health PublicationsISBN-13:9781591200673ISBN-10:1591200679UPC:9781591200673Book Category:Health & FitnessBook Subcategory:Alternative Therapies, Diet & Nutrition, Herbal MedicationsBook Topic:VitaminsSize:11.02 x 8.40 x 0.72 inchesWeight:1.6711Product ID:SCKKMPC5FV
The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.
Language:EnglishPublisher:Basic Health PublicationsISBN-13:9781591200673ISBN-10:1591200679UPC:9781591200673Book Category:Health & FitnessBook Subcategory:Alternative Therapies, Diet & Nutrition, Herbal MedicationsBook Topic:VitaminsSize:11.02 x 8.40 x 0.72 inchesWeight:1.6711Product ID:SCKKMPC5FV
Challem, Jack: - "Jack is one of America's most trusted nutrition and health writers - He's widely known as The Nutrition Reporter(TM) - Jack is also a personal nutrition coach and available for in-person and telephone coaching - He's a member of the American Society for Nutrition - Click on the book links to read free excerpts from Jack's bestselling books - Order Jack's books via easy links to amazon.com - Read sample issues of his newsletter, The Nutrition Reporter(TM) - Whether you're nearby or far away, find out how Jack's writing and personal nutrition coaching can help you - And discover much more right here that can change your life for the better..."
Publisher: Basic Health Publications

Contributor(s)

Jack Challem

Author

Jack Challem

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