U.S. Army Fitness Training Handbook FM 21-20: Official U.S. Army Physical Fitness Guide - Paperback
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Availability:In StockContributor:U S Dept of the Army, Of The Army Department of the Army, Department of the ArmyPublish date:2008-04-15Pages:272
Language:EnglishPublisher:www.bnpublishing.comISBN-13:9780979311994ISBN-10:979311993UPC:9780979311994Book Category:Health & FitnessSize:9.69 x 7.44 x 0.57 inchesWeight:1.0803Product ID:SCVTDEVF91
U.S. Army Fitness Training Handbook FM 21-20: Official U.S. Army Physical Fitness Guide
The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training.
This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U.S. Army Fitness Training Handbook is an outstanding...
Language:EnglishPublisher:www.bnpublishing.comISBN-13:9780979311994ISBN-10:979311993UPC:9780979311994Book Category:Health & FitnessSize:9.69 x 7.44 x 0.57 inchesWeight:1.0803Product ID:SCVTDEVF91
Publisher: www.bnpublishing.com
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