Up to Speed: The Groundbreaking Science of Women Athletes - Hardcover
by Christine Yu
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Language:EnglishPublisher:Riverhead BooksISBN-13:9780593332399ISBN-10:593332393UPC:9780593332399Book Category:Health & Fitness, ScienceBook Subcategory:Women's Health, Exercise, Life SciencesBook Topic:Human Anatomy & PhysiologySize:9.24 x 6.42 x 1.15 inchesWeight:1.1905Product ID:SCRG0DMGVQ
Up to Speed: The Groundbreaking Science of Women Athletes
"Up to Speed is a roadmap and toolbox for athletes of all ages. Every coach should read it and discuss it with their athletes. I wish I had been able to read this book while I was competing." --Kara Goucher, Olympic long-distance runner and author of The Longest Race How the latest science can help women achieve their athletic potential Over the last fifty years, women have made extraordinary...
Language:EnglishPublisher:Riverhead BooksISBN-13:9780593332399ISBN-10:593332393UPC:9780593332399Book Category:Health & Fitness, ScienceBook Subcategory:Women's Health, Exercise, Life SciencesBook Topic:Human Anatomy & PhysiologySize:9.24 x 6.42 x 1.15 inchesWeight:1.1905Product ID:SCRG0DMGVQ
Christine Yu is an award-winning journalist whose work focuses on the intersection of sports science and women athletes. Her writing has appeared in Outside, The Washington Post, Runner's World, and other publications. She's a lifelong athlete and yoga teacher who loves running, surfing, and skiing. She lives in Brooklyn, New York.
Publisher: Riverhead Books
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