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Unstressable: A Practical Guide to Stress-Free Living

Unstressable: A Practical Guide to Stress-Free Living - Hardcover

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Unstressable: A Practical Guide to Stress-Free Living

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Availability:In StockContributor:Mo Gawdat, Alice LawPublish date:2024-04-30Pages:368
Language:EnglishPublisher:St. Martin's EssentialsISBN-13:9781250319753ISBN-10:1250319757UPC:9781250319753Book Category:Self-HelpBook Subcategory:Self-Management, Personal GrowthBook Topic:Stress Management, HappinessSize:9.32 x 6.42 x 1.25 inchesWeight:1.2015Product ID:SCV25X98QZ

Unstressable: A Practical Guide to Stress-Free Living

Mo Gawdat is an engineer. What most of us see as insurmountable problems he sees as systems overloads to tackle and solve. Unstressable breaks stress into inputs and effects, classifying human stressors as: stress to the mind, stress to emotions, stress to the body, and stress to the soul. Once classified, Gawdat and co-author Alice Law show readers how stress can be predicted--and once...

Language:EnglishPublisher:St. Martin's EssentialsISBN-13:9781250319753ISBN-10:1250319757UPC:9781250319753Book Category:Self-HelpBook Subcategory:Self-Management, Personal GrowthBook Topic:Stress Management, HappinessSize:9.32 x 6.42 x 1.25 inchesWeight:1.2015Product ID:SCV25X98QZ

MO GAWDAT is the former Chief Business Officer at Google X, bestselling author of Solve for Happy, and host of the podcast Slo Mo. For more than a decade he has researched happiness and conversed with thousands of people in more than a hundred countries. He lives in Dubai.

ALICE LAW is a Stress Management Consultant, Speaker and host of the podcast Unstressable with Alice Law. She has worked...
Publisher: St. Martin's Essentials

Contributor(s)

Mo Gawdat, Alice Law

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