Unshakeable: Trauma-Informed Mindfulness for Collective Awakening - Paperback
by Jo-Ann Rosen
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Language:EnglishPublisher:Parallax PressISBN-13:9781952692574ISBN-10:1952692571UPC:9781952692574Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Meditations, Post-Traumatic Stress Disorder (PTSD), Mindfulness & MeditationSize:8.50 x 5.50 x 1.10 inchesWeight:1.0516Product ID:SCQWZ74R95
Unshakeable: Trauma-Informed Mindfulness for Collective Awakening
A holistic system for gaining and maintaining the stability of mind needed for personal and social transformation, even in the midst of trauma--with simple, body-based exercises grounded in neuroscience and mindfulness, inspired by Thich Nhat Hanh With three decades working in marginalized communities in the US, Israel, and the West Bank, mindfulness teacher and psychotherapist Jo-ann Rosen...
Language:EnglishPublisher:Parallax PressISBN-13:9781952692574ISBN-10:1952692571UPC:9781952692574Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Meditations, Post-Traumatic Stress Disorder (PTSD), Mindfulness & MeditationSize:8.50 x 5.50 x 1.10 inchesWeight:1.0516Product ID:SCQWZ74R95
Jo-ann Rosen, LMFT, is an educator, licensed psychotherapist, and lay Dharma teacher in Thich Nhat Hanh's Plum Village Community of Engaged Buddhism. Her work focuses on the intersection of neuroscience, mindfulness, and social change. She is one of the guiding teachers of EMBRACE (Embodying Mindfulness-Based Resilience to Awaken Community Empowerment), a new resource for transforming trauma....
Publisher: Parallax Press
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