Unmasking: A Journey Through Trauma, Truth, and a Spectrum of Healing - Paperback
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From the internationally acclaimed author of Healing is Messy AF comes a powerful new exploration of self-discovery and neurodivergent identity. Unmasking the Mask is Kaitlyn Kenealy's deeply personal and unapologetic account of breaking free from societal expectations and embracing authenticity. Through a mix of personal storytelling, professional insight, and raw honesty, she invites readers to challenge stigma, acknowledge trauma, and rediscover their voice. Whether you're neurodivergent, healing from past wounds, or simply seeking deeper self-awareness, this book is a bold and compassionate guide to stepping into your truth.
Kaitlyn Elizabeth Kenealy MA, LPC is an award-winning psychotherapist, bestselling author, speaker, and CEO of Into the Woods Wellness - a multidisciplinary healing space dedicated to uncovering the root causes of pain and guiding individuals toward lasting, integrative healing. With a master's degree in Community and Mental Health Counseling and another in Gender and Women's Studies, Kaitlyn blends clinical expertise with lived experience, offering a radically honest and compassionate approach to healing.
Her debut book, Healing is Messy AF, struck a chord with readers around the world for its unfiltered truth and emotional depth. In her second book, Unmasking, she deepens the conversation-guiding readers through the complexities of trauma, identity, neurodivergence, and the long arc of becoming. Outside of her work, Kaitlyn finds joy in music, art, and spending intentional time with her husband, her family, and especially her nieces and nephews-a role she treasures deeply. She lives in Wisconsin with her fiercely loyal cat, Loki, and continues to lead, write, and heal from a place of purpose, integrity, and heart.
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