Unfuck Your Year: A Weekly Unplanner and Self-Care Activity Book to Manage Your Anxiety, Depression, Anger, Triggers, and Freak-Outs - Paperback
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Availability:In StockContributor:Faith G. HarperSeries:5-Minute TherapyPublish date:2020-08-25Pages:160
Language:EnglishPublisher:Microcosm PublishingISBN-13:9781621061816ISBN-10:1621061817UPC:9781621061816Book Category:Self-HelpBook Subcategory:Self-Management, Personal Growth, Motivational & InspirationalBook Topic:Time ManagementSize:6.90 x 5.00 x 0.50 inchesWeight:0.3505Product ID:SCMJ3Q68DK
Unfuck Your Year: A Weekly Unplanner and Self-Care Activity Book to Manage Your Anxiety, Depression, Anger, Triggers, and Freak-Outs
Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff that's holding you back? Unfucking your year doesn't have to start in January. Take control of your life with this unplanner at any point in the year, and fill in the months and days as you plan your weeks and work through the exercises month by month. Unfuck Your Year is a perpetual...
Language:EnglishPublisher:Microcosm PublishingISBN-13:9781621061816ISBN-10:1621061817UPC:9781621061816Book Category:Self-HelpBook Subcategory:Self-Management, Personal Growth, Motivational & InspirationalBook Topic:Time ManagementSize:6.90 x 5.00 x 0.50 inchesWeight:0.3505Product ID:SCMJ3Q68DK
Dr. Faith G. Harper, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She's a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and is proud to be a woman of color and uppity intersectional feminist. She is the...
Publisher: Microcosm Publishing
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