Understanding body weight: To enhance your weight management program - Paperback
by C. T. Pam
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Availability:In StockContributor:C. T. PamSeries:Weight ManagementTheme:Topical/Health & FitnessPublish date:1/11/2013Pages:82
Languages:EnglishPublisher:Innovative PublishersISBN-13:9781884711701ISBN-10:1884711707UPC:9781884711701Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Weight LossSize:9.00 x 6.00 x 0.17 inchesWeight:0.123Product ID:SCQK208FTK
This book includes sound advice and facts regarding -Introduction to weight management -Understanding body weight While this book doesn't intend to tell the reader the best way to lead a healthy lifestyle, the author advises the reader to take away items that he or she can realistically achieve. You won't lose 50 pounds overnight, and you will have an opportunity to explore options that might benefit your physical, emotional and lifestyle needs. This book includes pages for the reader to record their goals and progress. Volume 2 is an excerpt from Adopting a healthy lifestyle (1-884711-34-0)
Languages:EnglishPublisher:Innovative PublishersISBN-13:9781884711701ISBN-10:1884711707UPC:9781884711701Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Weight LossSize:9.00 x 6.00 x 0.17 inchesWeight:0.123Product ID:SCQK208FTK
C. T. Pam is not a physician, rather she is a regular person who has explored many avenues of eating healthy and finding a healthy lifestyle balance. After a car accident in 2010 left her unable to continue running, she found a work-life balance that has helped her maintain a healthy lifestyle. C. T. Pam has a B.A. in Political Science and Studio Art, an MBA with a entrepreneurship concentration and is currently pursuing a doctoral degree with a research focus in Entrepreneurship.
Publisher: Innovative Publishers
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