Understanding Anxiety Disorders - Paperback
by Amy Holt
$18.99
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Availability:In StockContributor:Amy HoltSeries:Mental Health MattersAudience:Young AdultPublish date:2025-07-30Pages:112
Languages:EnglishPublisher:Rosen Young AdultISBN-13:9781499479546ISBN-10:1499479549UPC:9781499479546Book Category:Young Adult NonfictionBook Subcategory:Social Topics, Health & Daily LivingBook Topic:Depression & Mental Illness, Diseases, Illnesses & Injuries, Mindfulness & MeditationSize:8.90 x 5.70 x 0.20 inchesProduct ID:SCD521YPQP
Navigating an anxiety disorder is challenging for anyone, but for a teen, it can seem impossible. This practical volume aims to give young adults the information they need to take charge of their mental health. The approachable main text, enhanced with in-depth sidebars and informative fact boxes, breaks down ways anxiety can manifest, offers tips for managing it, and explains how to support a loved one who is dealing with an anxiety disorder. Whether it's social anxiety, panic attacks, or generalized anxiety, readers will find comfort in knowing they're not alone--and empowered with tools to take control.
Languages:EnglishPublisher:Rosen Young AdultISBN-13:9781499479546ISBN-10:1499479549UPC:9781499479546Book Category:Young Adult NonfictionBook Subcategory:Social Topics, Health & Daily LivingBook Topic:Depression & Mental Illness, Diseases, Illnesses & Injuries, Mindfulness & MeditationSize:8.90 x 5.70 x 0.20 inchesProduct ID:SCD521YPQP
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