Ultimate Guide for Low Carb Diet: The Truth About Low-Carb Diets For Weight Loss Success - Paperback
by Kitty Mason
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Availability:In StockContributor:Kitty MasonTheme:Topical/Health & FitnessPublish date:1/28/2015Pages:108
Languages:EnglishPublisher:Speedy Publishing LLC.ISBN-13:9781681279619ISBN-10:1681279614UPC:9781681279619Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, Diet & NutritionBook Topic:Low Carbohydrate, Weight LossSize:9.00 x 6.00 x 0.22 inchesWeight:0.154Product ID:SCV3BEV645
Eating a low carb diet isn't unhealthy, in and of itself. The important thing to keep in mind is that diets based on carbs typically aren't actually achieving their effects through carbs. Instead, people often misattribute weight loss from a caloric deficit that comes with avoiding starchy fast food as being due to the carbs. It's safe, but one has to be sure that they're still getting the proper amount of nutrients.
Languages:EnglishPublisher:Speedy Publishing LLC.ISBN-13:9781681279619ISBN-10:1681279614UPC:9781681279619Book Category:Cooking, Health & FitnessBook Subcategory:Health & Healing, Diet & NutritionBook Topic:Low Carbohydrate, Weight LossSize:9.00 x 6.00 x 0.22 inchesWeight:0.154Product ID:SCV3BEV645
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