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Turning Back to Ourselves: A Women's Guide to Healing Self-Abandonment and Loving Who We Are

Turning Back to Ourselves: A Women's Guide to Healing Self-Abandonment and Loving Who We Are - Paperback

by Dalya Tamir
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Availability:In StockContributor:Dalya TamirPublish date:2024-02-24Pages:210
Language:EnglishPublisher:Dalya Tamir LcswISBN-13:9798989826605UPC:9798989826605Book Category:Self-HelpBook Subcategory:Meditations, Personal Growth, Gender & SexualityBook Topic:HappinessSize:9.00 x 6.00 x 0.57 inchesWeight:0.6305Product ID:SCAEYWGB4F

Turning Back to Ourselves explores the pain of self-abandonment, the mind states of self-judgment, self-doubt, and even self-hatred that women too often find themselves experiencing. Drawing on Buddhist practices of mindfulness, compassion, and lovingkindness, and on her experience as a psychotherapist, Dalya Tamir offers a path for women to turn back and embrace themselves with kindness and love. Through teachings, stories, and reflections, the reader is guided to reconnect with her own innate wisdom, creativity, and aliveness, opening her heart to herself and in growing circles to all living beings.


Language:EnglishPublisher:Dalya Tamir LcswISBN-13:9798989826605UPC:9798989826605Book Category:Self-HelpBook Subcategory:Meditations, Personal Growth, Gender & SexualityBook Topic:HappinessSize:9.00 x 6.00 x 0.57 inchesWeight:0.6305Product ID:SCAEYWGB4F
Publisher: Dalya Tamir Lcsw

Contributor(s)

Dalya Tamir

Author

Dalya Tamir

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