tumbling: poetic thoughts from an anxious mind - Paperback

Elizabeth Joyce struggled with tumbling thoughts for decades, but only after a year of psychotherapy did she realize her inability to rein in her mind was a result of multiple anxiety disorders and bouts of Major Depressive Disorder. In tumbling: poetic thoughts from an anxious mind Elizabeth invites us to explore the intimate thoughts tumbling around in her anxious mind through a collection of poetry and prose written throughout her life. She packs a powerful arc into the short, chapbook-size collection, touching on her darkest moments and culminating in her ultimate hope. Anyone struggling with their mental health will appreciate this impactful read as an affirmation they are not alone, and those with loved ones who struggle with mental illnesses will get a glimpse into their world. In sharing her story as a child, friend, spouse, and parent who struggles with anxiety, Elizabeth's true hope is to chip away at the long-standing stigmas surrounding mental health by raising awareness and understanding.