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Triathlon Bible: What Every Athlete Needs To Know About Triathlons: Bridge the Gap on Nutrition, Fitness and Stamina for Triathlons

Triathlon Bible: What Every Athlete Needs To Know About Triathlons: Bridge the Gap on Nutrition, Fitness and Stamina for Triathlons - Paperback

by Barry Moore
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Availability:In StockContributor:Barry MoorePublish date:2014-08-03Pages:48
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781500732851ISBN-10:1500732850UPC:9781500732851Book Category:Sports & RecreationBook Subcategory:TriathlonSize:9.02 x 5.98 x 0.10 inchesWeight:0.1698Product ID:SC5A38XX4X
Triathlons combine the most grueling of endurance sports open-water swimming, road racing, and distance running. Indeed, a triathlon is a contest of will as much as it's a test of strength and speed, this book will give you a complete walkthrough of how to train and condition your body for a triathlon. Don't get left out in the cold and lose the important race
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781500732851ISBN-10:1500732850UPC:9781500732851Book Category:Sports & RecreationBook Subcategory:TriathlonSize:9.02 x 5.98 x 0.10 inchesWeight:0.1698Product ID:SC5A38XX4X
Barry Moore is a triathlete and fitness trainer that has been able to master the art of building strength, speed and stamina, the most important aspects of winning the all-important race. Barry discovered that there are simple guidelines to follow to become fit and healthy and ready to tackle the world running, cycling and swimming.
Publisher: Createspace Independent Publishing Platform

Contributor(s)

Barry Moore

Author

Barry Moore

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