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Trauma Recovery Workbook: A healing kit for the mind, body and brain. Perfect for complex ptsd adults, kids and teens.

Trauma Recovery Workbook: A healing kit for the mind, body and brain. Perfect for complex ptsd adults, kids and teens. - Paperback

by Lime Health Journals
$8.99
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Availability:In StockContributor:Lime Health JournalsPublish date:2020-02-03Pages:92
Language:EnglishPublisher:Independently PublishedISBN-13:9798608911118ISBN-10:8608911116UPC:9798608911118Book Category:Self-HelpBook Subcategory:Post-Traumatic Stress Disorder (PTSD)Size:9.00 x 6.00 x 0.19 inchesWeight:0.2998Product ID:SC56ZBS560

The trauma workbook is an amazing tool for complex ptsd healing for bad memories in women, men, teens and adults.

The trauma recovery workbook has pages to keep track of trauma triggers, support group contacts, medication tracker, relaxation techniques, creating your safe place, emotional emergency kit and writing your hopes, dreams and goals.

Perfect gift for veterans, people who grew up with alcoholics, those who have engaged in physical violence and other trauma sufferers


Language:EnglishPublisher:Independently PublishedISBN-13:9798608911118ISBN-10:8608911116UPC:9798608911118Book Category:Self-HelpBook Subcategory:Post-Traumatic Stress Disorder (PTSD)Size:9.00 x 6.00 x 0.19 inchesWeight:0.2998Product ID:SC56ZBS560
Publisher: Independently Published

Contributor(s)

Lime Health Journals

Author

Lime Health Journals

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