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- Trauma-Informed Yoga Affirmation Card Deck
Description
Supportive and compassionate guidance for trauma survivors can be found in this beautiful deck of affirmation cards that acts as a companion to Zahabiyah A. Yamasaki's Trauma-Informed Yoga for Survivors of Sexual Assault. The desk also may be used on its own for relaxation and healing.
Trauma-informed yoga practices are coupled with each affirmation to foster a holistic healing process for survivors. Unique full-color art illustrates the pose and affirmation on each card, which may also be used outside of yoga for inspiration.
This affirmation deck also provides a powerful resource for yoga instructors, mental health professionals, educators, and other healing professionals who are looking for guidance on trauma-informed yoga practices to share with survivors in classes, workshops, and clinical practice.
About the Author
Yamasaki, Zahabiyah: - Zahabiyah A. Yamasaki, MEd, RYT is the program director of Trauma Informed Programs at UCLA and the founder of Transcending Sexual Trauma through Yoga. Her trauma-informed yoga curriculum is used across the country. She lives in Los Angeles, California.Andry, Evelyn Rosario: - Evelyn Rosario Andry is an artist who has passionately shared her gifts of therapeutic art facilitation for eight years.
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