Training Sport Teams: Principles, Strategies, and Programming for the Strength and Conditioning Professional - Paperback
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Training Sport Teams: Principles, Strategies, and Programming for the Strength and Conditioning Professional
Deliver high-quality, effective training programs to large groups.
Program design for large groups of athletes is a daunting task, with far more factors to consider than in one-on-one training. Training Sport Teams: Principles, Strategies, and Programming for the Strength and Conditioning Professional offers practitioners invaluable guidance on the creation of training programs.
While many...
Tim Caron, CSCS, is the cofounder of Allegiate Gym in Los Angeles, California, established in 2017. He is directly responsible for programming for over 600 members and oversees more than 20 coaches working across three gym locations and remotely. He designed a comprehensive staff curriculum that has trained over 100 coaches, many of whom have gone on to work in the NFL, NBA, MLB, and Division I...
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