Training for Mountain Biking: A Practical Guide for the Busy Athlete - Hardcover
by Will Peveler
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Availability:In StockContributor:Will PevelerSeries:Train Like a ProPublish date:2021-08-24Pages:216
Language:EnglishPublisher:Rlpg/GalleysISBN-13:9781538139561ISBN-10:1538139561UPC:9781538139561Book Category:Sports & RecreationBook Subcategory:Training, Coaching, CyclingSize:9.00 x 6.00 x 0.63 inchesWeight:1.0803Product ID:SCGAY9YJ7F
Training for Mountain Biking: A Practical Guide for the Busy Athlete
A training guide for the nonprofessional mountain biker, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, bike mechanics, developing a training plan that fits your specific needs, proper nutrition, and more.
Series: Train Like a Pro
Language:EnglishPublisher:Rlpg/GalleysISBN-13:9781538139561ISBN-10:1538139561UPC:9781538139561Book Category:Sports & RecreationBook Subcategory:Training, Coaching, CyclingSize:9.00 x 6.00 x 0.63 inchesWeight:1.0803Product ID:SCGAY9YJ7F
Will Peveler is professor of exercise science at Liberty University, where he also conducts physiological testing out of their Human Performance Laboratory for local endurance athletes and fighters. Peveler races mountain bikes and road bikes, runs triathlons, holds a black belt in Ketsugo-Ryu, and competes in obstacle course racing. He has coached cycling, triathlon, and martial arts. Peveler is...
Publisher: Rlpg/Galleys
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