Training for Mountain Biking: A Practical Guide for the Busy Athlete - Hardcover
by Will Peveler
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Availability:In StockContributor:Will PevelerSeries:Train Like a ProPublish date:2021-08-24Pages:216
Languages:EnglishPublisher:Rlpg/GalleysISBN-13:9781538139561ISBN-10:1538139561UPC:9781538139561Book Category:Sports & RecreationBook Subcategory:Training, Coaching, CyclingSize:9.00 x 6.00 x 0.63 inchesWeight:1.08Product ID:SCGAY9YJ7F
A training guide for the nonprofessional mountain biker, this book provides elite-level information that is easy to follow and readily implemented into a busy life schedule. It covers topics such as equipment selection, bike mechanics, developing a training plan that fits your specific needs, proper nutrition, and more.
Languages:EnglishPublisher:Rlpg/GalleysISBN-13:9781538139561ISBN-10:1538139561UPC:9781538139561Book Category:Sports & RecreationBook Subcategory:Training, Coaching, CyclingSize:9.00 x 6.00 x 0.63 inchesWeight:1.08Product ID:SCGAY9YJ7F
Will Peveler is professor of exercise science at Liberty University, where he also conducts physiological testing out of their Human Performance Laboratory for local endurance athletes and fighters. Peveler races mountain bikes and road bikes, runs triathlons, holds a black belt in Ketsugo-Ryu, and competes in obstacle course racing. He has coached cycling, triathlon, and martial arts. Peveler is the author of many books, including Strength and Conditioning for Mixed Martial Arts: A Practical Guide for the Busy Athlete and Training for Obstacle Course Racing: A Practical Guide for the Busy Athlete. He is the editor for Rowman & Littlefield's Train Like a Pro series.
Publisher: Rlpg/Galleys
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