Train Your Brain Card Deck: 100 Techniques to Heal Trauma, and Build Resiliency - Other
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Languages:EnglishPublisher:PESI Publishing & MediaISBN-13:9781683733720ISBN-10:168373372XUPC:9781683733720Size:3.10 x 5.20 x 1.50 inchesWeight:0.5997Product ID:SCH407H5GD
The Train Your Brain Card Deck gives trauma survivors tangible, body-based interventions to retrain your brain and release themselves from the effects of trauma. Developed by trauma expert Dr. Jennifer Sweeton, the techniques in the Train Your Brain deck target 5 areas of the brain to help trauma survivors: - Reduce anxiety and reactivity - Develop greater body awareness - Boost memory and concentration - Regulate strong emotions - Improve self-esteem
Languages:EnglishPublisher:PESI Publishing & MediaISBN-13:9781683733720ISBN-10:168373372XUPC:9781683733720Size:3.10 x 5.20 x 1.50 inchesWeight:0.5997Product ID:SCH407H5GD
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