Total Transformation: Seven Sacred Steps to Freedom - Hardcover

Now more than ever, we seem to be both falling deeper into despair and awakening more rapidly. Total Transformation is about waking up to the fact that we are suffering. The things we thought would make us happy-more money, more stuff, more stimulation, more control-are not working. The yoga sutras start with two instructions-"Now" and "Stop". Now is the time. We must stop to look at the root causes of our suffering and heal them so that we can thrive on all levels, from our most basic experience of being safe in the world to our deepest longing to merge with the Divine. Total Transformation offers clear and simple guidance on this journey to true freedom and joy-the kind that makes you unshakable.