Tibetan Yoga for Health & Well-Being: The Science and Practice of Healing Your Body, Energy, and Mind - Paperback
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Language:EnglishPublisher:Hay HouseISBN-13:9781401954345ISBN-10:1401954340UPC:9781401954345Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Healing, Healthy Living & Personal HygieneSize:7.90 x 6.00 x 0.40 inchesWeight:0.4012Product ID:SCBMXQ3TMD
While yoga has become a common practice for health and well-being, the ancient tools of Tibetan yoga remained secret for centuries. Translated as "magical movements," Tibetan yoga can improve physical strength and support positive emotional and mental health, healing the body-energy-mind system with a full sense of awareness and harmony. In Tibetan Yoga for Health & Well-Being, Alejandro...
Language:EnglishPublisher:Hay HouseISBN-13:9781401954345ISBN-10:1401954340UPC:9781401954345Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Healing, Healthy Living & Personal HygieneSize:7.90 x 6.00 x 0.40 inchesWeight:0.4012Product ID:SCBMXQ3TMD
Dr. Alejandro Chaoul is a Senior Teacher at The 3 Doors. He has studied in the Tibetan tradition for over 25 years with His Holiness Lungtok Tenpai Nyima, Yongdzin Tenzin Namdak, and Tenzin Wangyal Rinpoche. He has completed the seven-year training at Ligmincha Institute and holds a Ph.D. in Tibetan Religions from Rice University. Dr. Chaoul is director for research of Ligmincha International and...
Publisher: Hay House
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