Thrive Foods: 200 Plant-Based Recipes for Peak Health - Paperback
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Languages:EnglishPublisher:Da Capo Lifelong BooksISBN-13:9780738215112ISBN-10:738215112UPC:9780738215112Book Category:CookingBook Subcategory:Vegetarian, Health & HealingSize:9.10 x 7.30 x 1.00 inchesWeight:1.5013Product ID:SCTY5ESTXW
Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and avoid ingredients like wheat, yeast, gluten, soy, dairy, and corn.
If you're looking for sustainable energy, high-quality sleep, physical strength, and mental sharpness to meet modern-day demands, Thrive Foods is your go-to recipe source.
Languages:EnglishPublisher:Da Capo Lifelong BooksISBN-13:9780738215112ISBN-10:738215112UPC:9780738215112Book Category:CookingBook Subcategory:Vegetarian, Health & HealingSize:9.10 x 7.30 x 1.00 inchesWeight:1.5013Product ID:SCTY5ESTXW
Brendan Brazier is the international bestselling author of Thrive, Thrive Foods, and Thrive Fitness. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food nutritional products. BrendanBrazier.com
@Brendan_Brazier
@Brendan_Brazier
Publisher: Da Capo Lifelong Books
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