Thrive Foods: 200 Plant-Based Recipes for Peak Health - Paperback
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Language:EnglishPublisher:Da Capo Lifelong BooksISBN-13:9780738215112ISBN-10:738215112UPC:9780738215112Book Category:CookingBook Subcategory:Vegetarian, Health & HealingSize:9.10 x 7.30 x 1.00 inchesWeight:1.5013Product ID:SCTY5ESTXW
Focusing on an environmentally friendly diet, Brendan Brazier's new book builds on the stress-reducing, health-boosting nutritional philosophy introduced in Thrive. Finding creative ways to use basic ingredients such as kale, blueberries, and wild rice, Thrive Foods recipes are plant-based and nutritionally complete. They utilize the power of superfoods such asmaca, chia, hemp, and chlorella and...
Language:EnglishPublisher:Da Capo Lifelong BooksISBN-13:9780738215112ISBN-10:738215112UPC:9780738215112Book Category:CookingBook Subcategory:Vegetarian, Health & HealingSize:9.10 x 7.30 x 1.00 inchesWeight:1.5013Product ID:SCTY5ESTXW
Brendan Brazier is the international bestselling author of Thrive, Thrive Foods, and Thrive Fitness. Brendan is head of nutrition for the Garmin-Sharp Pro Cycling Team and nutrition consultant to several NHL, MLB, NFL, MLS, UFC, and Olympic athletes. He is a former professional Ironman triathlete, two-time Canadian ultramarathon champion, and creator of Vega, the award-winning line of whole food...
Publisher: Da Capo Lifelong Books
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