The Zen of Kata: Uncovering the Hidden Path to Combat Readiness, Self-actualization, and Enlightenment - Paperback
by Alex W. Tong
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Availability:In StockContributor:Alex W. Tong, Caitlyn Tong (Illustrator), Michael Tabassi (Foreword by)Publish date:2024-01-31Pages:390
Language:EnglishPublisher:Alex W. TongISBN-13:9781917007085ISBN-10:1917007086UPC:9781917007085Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Martial Arts, ExerciseBook Topic:Karate, Strength TrainingSize:10.00 x 7.00 x 1.06 inchesWeight:1.4903Product ID:SCJ2MYKZC3
The Zen of Kata: Uncovering the Hidden Path to Combat Readiness, Self-actualization, and Enlightenment
Kata, the deliberate practice of choreographed combat techniques and psychology, has been the centerpiece of traditional martial arts practice for centuries. The Zen of Kata is an in-depth study of karate-dō kata that have withstood the test of time. Author, biomedical scientist, and sensei Alex W. Tong focuses on this fascinating subject through the lenses of traditional Shotokan Karate-dō and...
Language:EnglishPublisher:Alex W. TongISBN-13:9781917007085ISBN-10:1917007086UPC:9781917007085Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Martial Arts, ExerciseBook Topic:Karate, Strength TrainingSize:10.00 x 7.00 x 1.06 inchesWeight:1.4903Product ID:SCJ2MYKZC3
Publisher: Alex W. Tong
Contributor(s)
Alex W. Tong, Caitlyn Tong (Illustrator), Michael Tabassi (Foreword by)
Author
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