The Young Runner's Guide to Nutrition: How to Fuel Your Body to Train Smarter, Run Faster, and Recover Quicker - Paperback
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Language:EnglishPublisher:VeloPressISBN-13:9781646047772ISBN-10:164604777XUPC:9781646047772Book Category:Juvenile NonfictionBook Subcategory:Sports & Recreation, Health & Daily LivingBook Topic:Track & Field, Diet & Nutrition, Fitness & ExerciseSize:8.20 x 5.50 x 0.70 inchesWeight:0.7011Product ID:SCHGTVPWQK
The Young Runner's Guide to Nutrition: How to Fuel Your Body to Train Smarter, Run Faster, and Recover Quicker
Empower young runners to take control of their health and training with this practical guide that teaches them the basics of sports nutrition and includes over 40 balanced and healthy recipes. Author, lifelong runner, and certified running and nutrition coach Michele Pettinger grew up running under the tutelage of her father, the high school cross country and track coach. With The Young Runner's...
Audience: Ages 9-12
Language:EnglishPublisher:VeloPressISBN-13:9781646047772ISBN-10:164604777XUPC:9781646047772Book Category:Juvenile NonfictionBook Subcategory:Sports & Recreation, Health & Daily LivingBook Topic:Track & Field, Diet & Nutrition, Fitness & ExerciseSize:8.20 x 5.50 x 0.70 inchesWeight:0.7011Product ID:SCHGTVPWQK
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