The You You Never Knew: Rewire Your Body and Mind to Go from Trauma and Stress to Health and Happiness - Paperback
by Nate Ortiz
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Language:EnglishPublisher:Benbella BooksISBN-13:9781637745472ISBN-10:1637745478UPC:9781637745472Book Category:Psychology, Health & Fitness, Self-HelpBook Subcategory:Mental Health, Exercise, Personal GrowthBook Topic:HappinessSize:8.90 x 5.91 x 0.79 inchesWeight:0.4409Product ID:SCKPANPBNQ
The You You Never Knew: Rewire Your Body and Mind to Go from Trauma and Stress to Health and Happiness
Your body is not broken. It is designed to send you clear messages when your life is out of balance. Let this comprehensive, compassionate guide set you on the path toward a brighter tomorrow. Trauma and stress don't just affect the mind. They affect the whole body. Which is why healing that trauma, and the physical health issues it leads to, requires a holistic approach. Developed from health...
Language:EnglishPublisher:Benbella BooksISBN-13:9781637745472ISBN-10:1637745478UPC:9781637745472Book Category:Psychology, Health & Fitness, Self-HelpBook Subcategory:Mental Health, Exercise, Personal GrowthBook Topic:HappinessSize:8.90 x 5.91 x 0.79 inchesWeight:0.4409Product ID:SCKPANPBNQ
Overcoming a tough past of homelessness and struggles, Nate Ortiz turned his life around and is now a renowned writer, celebrity life and health coach, and social media influencer. Known as the lifestyle coach for those ready for change, Nate uses his past experiences and reengineered mindset to help people create their dream life. Growing up in a turbulent family with addiction and...
Publisher: Benbella Books
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