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The Yogi's Way: Transform Your Mind, Health, and Reality

The Yogi's Way: Transform Your Mind, Health, and Reality - Paperback

by Reema Datta
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Availability:In StockContributor:Reema DattaPublish date:02/18/25Pages:296
Language:EnglishPublisher:New World LibraryISBN-13:9781608689408ISBN-10:1608689409UPC:9781608689408Book Category:Health & Fitness, PsychologyBook Subcategory:Yoga, Mental HealthSize:8.90 x 6.00 x 1.00 inchesWeight:0.7518Product ID:SCDKYBQ2PF
FIND PEACE, CREATIVITY, VITALITY, AND PURPOSE

Celebrated yogi Reema Datta presents her world-renowned twelve-week course in book form -- an accessible and practical method for cultivating mental and emotional well-being, physical health, and spiritual nourishment. She combines ancient yogic wisdom and practices with cutting-edge science and personal stories to offer insightful solutions to the challenges of modern life. Her holistic program integrates movement and breathwork with visualization, meditation, and awareness practices. The Yogi's Way will help you overcome challenging thoughts and emotions such as fear and anxiety, awaken your creative potential, and connect with consciousness -- the deepest and most powerful part of yourself.

Language:EnglishPublisher:New World LibraryISBN-13:9781608689408ISBN-10:1608689409UPC:9781608689408Book Category:Health & Fitness, PsychologyBook Subcategory:Yoga, Mental HealthSize:8.90 x 6.00 x 1.00 inchesWeight:0.7518Product ID:SCDKYBQ2PF
Reema Datta, founder of the Yogi's Way, first learned yoga and Ayurveda from her mother, grandmothers, and grandfather, who wrote several books and gave seminars worldwide on Vedic philosophy and history. Datta has taught yoga and Ayurveda workshops, retreats, and trainings in more than twenty countries across five continents. She lives in Taos, New Mexico.



Publisher: New World Library

Contributor(s)

Reema Datta

Author

Reema Datta

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