The Yoga System Of Health And Relief From Tension - Paperback
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Language:EnglishPublisher:Kessinger PublishingISBN-13:9781162915746ISBN-10:1162915749UPC:9781162915746Book Category:Literary CollectionsSize:9.00 x 6.00 x 0.35 inchesWeight:0.5004Product ID:SCH62SK83R
The Yoga System Of Health And Relief From Tension
The Yoga System Of Health And Relief From Tension by Vithaldas, Yogi is a comprehensive guide to using yoga as a means of achieving physical and mental health. The book provides detailed explanations of various yoga postures, breathing techniques, and meditation practices that can be used to alleviate stress and tension in the body and mind. It also includes information on the philosophy behind...
Language:EnglishPublisher:Kessinger PublishingISBN-13:9781162915746ISBN-10:1162915749UPC:9781162915746Book Category:Literary CollectionsSize:9.00 x 6.00 x 0.35 inchesWeight:0.5004Product ID:SCH62SK83R
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