The Yoga of Life - Paperback
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Availability:In StockContributor:Isamu MochizukiTheme:Topical/Health & FitnessPublish date:9/21/2012Pages:162
Languages:EnglishPublisher:Authorhouse UKISBN-13:9781468581973ISBN-10:146858197XUPC:9781468581973Book Category:Health & FitnessBook Subcategory:YogaSize:9.00 x 6.00 x 0.35 inchesWeight:0.227Product ID:SCQSSXQ9EH
In 'The Yoga of Life', world renowned Ki therapist and Yoga teacher Isamu Mochizuki guides the reader through a whole series of poses, breathing exercises, Ki exercises and meditation. By highlighting the importance of relaxation and restoring balance in the mind and body, he shows how Yoga can benefit anyone, whether young or old, with stiff or flexible bodies. In his gentle and unforced way, he imparts knowledge and wisdom that can inspire inner confidence and create genuine well-being.
Languages:EnglishPublisher:Authorhouse UKISBN-13:9781468581973ISBN-10:146858197XUPC:9781468581973Book Category:Health & FitnessBook Subcategory:YogaSize:9.00 x 6.00 x 0.35 inchesWeight:0.227Product ID:SCQSSXQ9EH
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