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The Worry Workbook: Twelve Steps to Anxiety-Free Living

The Worry Workbook: Twelve Steps to Anxiety-Free Living - Paperback

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Availability:In StockContributor:Les Carter, Frank MinirthPublish date:2001-01-07Pages:272
Language:EnglishPublisher:Harperchristian ResourcesISBN-13:9780840777485ISBN-10:840777485UPC:9780840777485Book Category:Self-HelpBook Subcategory:Mood Disorders, Twelve-Step Programs, EmotionsSize:9.21 x 8.15 x 0.56 inchesWeight:1.1817Product ID:SCQ19BSTFF

The Worry Workbook: Twelve Steps to Anxiety-Free Living

Don't Let Anxiety Rule Your Life!

Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. While no one is exempt from the circumstances that cause stress and worry, many of us don't realize how easy it is to become locked into its self-perpetuating cycle...or that they can break...

Language:EnglishPublisher:Harperchristian ResourcesISBN-13:9780840777485ISBN-10:840777485UPC:9780840777485Book Category:Self-HelpBook Subcategory:Mood Disorders, Twelve-Step Programs, EmotionsSize:9.21 x 8.15 x 0.56 inchesWeight:1.1817Product ID:SCQ19BSTFF
Publisher: Harperchristian Resources

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