The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It - Paperback
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Availability:In StockContributor:David A. Carbonell, Sally M. Winston (Foreword by)Publish date:2016-02-02Pages:232
Language:EnglishPublisher:New Harbinger PublicationsISBN-13:9781626253186ISBN-10:1626253188UPC:9781626253186Book Category:Self-Help, PsychologyBook Subcategory:Anxieties & Phobias, Psychopathology, Personal GrowthBook Topic:Anxieties & PhobiasSize:8.90 x 6.00 x 0.60 inchesWeight:0.8003Product ID:SCS37Y7HZW
The Worry Trick: How Your Brain Tricks You Into Expecting the Worst and What You Can Do about It
Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.
Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and...
Language:EnglishPublisher:New Harbinger PublicationsISBN-13:9781626253186ISBN-10:1626253188UPC:9781626253186Book Category:Self-Help, PsychologyBook Subcategory:Anxieties & Phobias, Psychopathology, Personal GrowthBook Topic:Anxieties & PhobiasSize:8.90 x 6.00 x 0.60 inchesWeight:0.8003Product ID:SCS37Y7HZW
David A. Carbonell, PhD, is a clinical psychologist who specializes in the treatment of anxiety disorders in Chicago, IL. He is the "coach" at www.anxietycoach.com, and author of Panic Attacks Workbook. Foreword writer Sally M. Winston, PsyD, founded and directed the anxiety disorders treatment program at The Sheppard and Enoch Pratt Hospital in Baltimore, MD. She served as the first chair of...
Publisher: New Harbinger Publications
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