The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You! - Paperback
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Availability:In StockContributor:Adam Campbell, Editors of Women's Health MagaPublish date:2016-10-25Pages:560
Language:EnglishPublisher:Rodale BooksISBN-13:9781623368432ISBN-10:162336843XUPC:9781623368432Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Women's Health, Bodybuilding & WeightliftingSize:8.40 x 8.00 x 1.00 inchesWeight:2.7029Product ID:SCFRKEJHJX
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!
Revised edition includes 100 new exercises
The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in...
The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in...
Language:EnglishPublisher:Rodale BooksISBN-13:9781623368432ISBN-10:162336843XUPC:9781623368432Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Exercise, Women's Health, Bodybuilding & WeightliftingSize:8.40 x 8.00 x 1.00 inchesWeight:2.7029Product ID:SCFRKEJHJX
Adam Campbell is the fitness director for Women's Health and a National Magazine Award-winning writer. He holds a master's degree in exercise physiology and is a NSCA-certified strength and conditioning coach. Campbell has appeared on Good Morning America, The Early Show, and VH-1.
Publisher: Rodale Books
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